Writing
Ancient ideas. Modern questions. The territory where they meet.
The Healing Journal
Ancient ideas. Modern questions.
Writing on consciousness, energy, channeling, relationships and healing — from practice rather than theory. No promises, and no pretending to be medicine.
NewThe Human & Rebuilding
Explore Solution-Focused Brief Therapy (SFBT), its scientific evidence, practical techniques, and connections to holistic wellbeing and personal change.
What the words actually mean, and what they do not claim.
The Human & RebuildingSolution-Focused Brief Therapy (SFBT): From Understanding Problems to Creating ChangeExplore Solution-Focused Brief Therapy (SFBT), its scientific evidence, practical techniques, and connections to holistic wellbeing and personal change.
From the FieldThe Hermetic Principle of Vibration: Bruce Lipton, Quantum Physics & ConsciousnessWhat does it really mean to say that everything vibrates? An in-depth exploration of Hermetic wisdom, modern physics, Bruce Lipton's interpretation, and…
Energy WorkWhat Is Quantum Healing — and What Is It Not?What the term actually means, where it came from, how it relates to QHHT, BQH and energy work — and what it…
From the FieldBQH vs QHHT: What’s the Difference — and Which Approach Fits?BQH and QHHT share a history and an interest in consciousness exploration, but differ in structure, online access and training. What each…
BreathSlow Breathing and the Nervous System: What Science Shows, and What Traditions Understood FirstThe autonomic nervous system, the vagus nerve, HRV and 0.1 Hz — what the research supports, what it does not, and what…
QHHTDolores Cannon: Fear, Soul Memory, and the Way Back to OurselvesWhat is documented in the work of the founder of QHHT®, what belongs to belief and interpretation, and why her “final message”…
Mysticism & CosmosPast Life Regression and Previous Lives: Reincarnation, Memory, Research and What We Actually KnowWhat happens in past life regression, and can previous-life memories be verified? Explore reincarnation, hypnosis, scientific research, famous cases, karma, QHHT, BQH…
Mysticism & CosmosReincarnation Under Scientific Scrutiny: Ian Stevenson, Twenty Cases, and the Mystery of ConsciousnessFor decades, psychiatrist Ian Stevenson investigated children who claimed to remember previous lives. An in-depth examination of twenty extraordinary cases, the scientific…
Energy WorkWhy I Don’t Work With Just One MethodPeople rarely arrive as one problem with one solution. That is why I work across several approaches and choose the method according…What the tools are doing to the people holding them.
The part of the work that starts with you rather than with them.
The Human & RebuildingTrauma Bond or Karmic Connection? When Spirituality Blinds Us to Red FlagsWhat research says about traumatic attachment, twin flames and spiritual manipulation — how to recognise red flags, and what can actually help.
The Human & RebuildingHow to Find a Healthy Relationship: Maybe You’re Asking the Wrong QuestionHealthy relationships, personal responsibility, repeating patterns and the Jungian shadow — and why “how do I find the right person” may be…Listening past thought — as a practice, not a performance.
ChannelingWhat Is Channeling? Intuition, Consciousness, Discernment — and What It Means to MeWhat channeling is, how it differs from intuition and mediumship, what research can and cannot settle — and why discernment matters more…
IntuitionIntuition, Fear or Projection: How Do You Tell the Difference?Is it intuition, anxiety or projection? What the research actually says about gut feelings, why certainty is not evidence, and five questions…Practical ground: how to arrive, and what to expect.
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