QHHT® · QUANTUM HEALING HYPNOSIS TECHNIQUE
QHHT® · Dolores Cannon’s Quantum Healing Hypnosis Technique
A deep exploration beyond the story you already know how to tell.
- Created by Dolores CannonDecades of regression and deep-state work
- In person onlyAs the QHHT® Academy requires
- An extended half-dayInterview · hypnosis · Higher Self · integration
- Mystery and discernmentMeaning without false certainty
Some questions respond well to thinking. Others have been thought about for years — and the thinking keeps circling the same room.
- Why does this pattern keep returning?
- Why does this relationship feel so significant?
- Why does a particular place feel strangely familiar?
- What am I actually here to do?
QHHT® — the Quantum Healing Hypnosis Technique is a hypnosis-based method of consciousness exploration developed by Dolores Cannon over decades of work with regression and deep states of awareness.
In a QHHT session you are guided into deep, focused relaxation. Experiences may appear as memories, past-life-style scenes, symbolic places or something that fits no category at all. Later in the session, communication is invited with what Dolores called the Subconscious (SC) — within the method also the Higher Self, Higher Consciousness or Over-Soul.
Official QHHT® sessions are conducted in person only.
I hold two things together: you can enter the experience fully — and stay grounded about what we know, what we believe and what we interpret.
The short answers
QHHT at a Glance
QHHT is a single, extended, in-person hypnosis session: a long interview, a guided deep state, exploration of whatever appears, a dialogue with the Higher Self (SC), and time to return. It is not medical treatment or psychotherapy, and you do not need to believe in past lives to take part.
Each of these has its own section below — the session, the Higher Self, past lives, healing claims and the difference from BQH.
QHHT in brief
- Created by: Dolores Cannon
- Full name: Quantum Healing Hypnosis Technique®
- Format: one-to-one, in person only
- Length: an extended half-day — about 4–6 hours
- Includes: interview · hypnosis · exploration · SC / Higher Self · questions · integration
- Model: usually a one-time experience, not weekly therapy
- Not: medical diagnosis, psychotherapy or a promise of healing
First — my perspective
Why QHHT Became Part of My Work
I can explain the protocol. What interests me more is what happens when a person stops trying to produce the “right” answer and begins describing what is actually appearing.
You do not need to be psychic, see a cinematic movie or arrive believing in reincarnation. We work with what comes:
- An image
- A sensation
- A word
- A knowing
- A scene
- Something without a name yet
What QHHT is
More Than Past-Life Regression
Dolores Cannon began working with hypnosis and regression decades before the name QHHT existed. Her early teaching was known as Advanced Past Life Regression.
As the work evolved, she and her students felt the name no longer described what was happening in sessions, and she renamed it the Quantum Healing Hypnosis Technique. She described past-life regression as only “the tip of the iceberg”, and entering hypnosis as something almost as ordinary as taking a nap.
So QHHT is not simply “finding out who I was”. If a past-life experience appears, it is a doorway.
Why is this appearing now?
- What does it have to do with the life I am living today?
- What is it showing me that thinking could not?
- What changes because I saw it?
In the words of the method’s creator
Dolores Cannon Explains QHHT — and What She Meant by the SC
In this video Dolores describes how her work began as past-life regression and grew into communication with what she called the Subconscious.
Her word needs context. When Dolores says Subconscious, she does not mean what modern psychology usually means by subconscious processes. Within QHHT it is her name for a larger aspect of consciousness — something her official Level 1 material makes explicit:
- Higher Self
- Higher Consciousness
- Over-Soul
- The SC
The Deep State: Somnambulism — and Why You Don’t Have to “Disappear”
A central part of Dolores’s model is the somnambulistic state: a deep hypnotic state that QHHT likens to the threshold between sleep and waking.
But a session does not depend on feeling unconscious. You may know you are in the room, hear my voice, speak normally and wonder whether you are “making it up” — and still be deeply engaged. QHHT’s own training material describes clients who stayed very present and mistakenly assumed nothing had happened.
Hypnosis here is focused attention — you do not hand over control.
What If I Can’t “See” Anything?
One of the most common fears. Seeing is only one channel. Experience may arrive as:
I am not asking you to produce cinema. I am asking you to notice what comes first — and then we follow it.
- An image, a colour or a scene
- A body sensation or an emotion
- A word, a sound or an impression
- A memory
- Simply knowing that something is so
Five practical keys
Five Things That Help a QHHT Session Open
Trust the first impression
Before the analytical mind edits it. A colour is a colour; a word is a word; “I don’t know why, but…” is exactly where to begin.
Describe what you notice
Not just “a tree” — what kind, how big, what light, warm or cold, are you in a body, what is on your feet? Details invite details.
Keep talking
Long silences pull the mind back into analysing. “It’s not clear yet”, “I think I see…”, “it feels like…” are enough.
Stop trying to “succeed”
There is no prize for seeing a pyramid and no failure in seeing a kitchen. The work begins when you stop performing for the audience in your head.
Be open to what comes
You may arrive with a question about love and receive a scene about your father. We are not casting past lives.
A full session
What Happens During a QHHT Session?
QHHT is an extended half-day, not a 50-minute appointment — the official guidance is a minimum of four to five hours, including the interview, the hypnosis and the time afterwards.
The interview
Not a quick intake form — often one to two hours. We talk about your life, relationships, turning points, what keeps returning and what you hope to understand.
- Life
- Relationships
- Patterns
- Questions
- The body
For me it builds the thing that matters more than technique: trust.
Entering focused hypnosis
You are not being put to sleep and you are not surrendering your will. Through voice, imagery, relaxation and focused attention, attention moves inward.
Exploration
We follow whatever appears — I do not force it to become a past life.
- Past-life-style scenes
- Current-life memories
- Symbolic places
- Life between lives
- Transpersonal experiences
- Something unnamed
The SC / Higher Self
The part most associated with QHHT: inviting the SC to speak, and bringing in the questions you prepared.
- Why did this scene appear?
- What am I not seeing?
- What does this relationship ask of me?
Returning
Time to come back fully — drink, eat something light, talk through what happened. The recording of the hypnosis lets you listen again, because what is said in a deep state does not always stay in ordinary memory.
Integration continues after you leave.
Memory, symbol, meaning
Are the Past Lives in QHHT Real?
That is not something I decide for you. Hypnosis is not a historical verification device — and meaning does not depend on proving the scene.
Within the QHHT framework
- Experiences are often understood as genuine previous lives
- The SC explains why a scene appeared
- The question is what it means for this life
Other honest readings
- Symbol and metaphor
- Active imagination
- Material from deep layers of the mind
- A narrative the psyche needed
Something can matter deeply without being evidence that it happened exactly as experienced — and you do not need to believe in reincarnation to take part.
Quantum Healing — held responsibly
What Does “Quantum Healing” Mean in QHHT?
The word Healing is part of the method’s official name, and Dolores Cannon described cases she attributed to the SC — including dramatic physical changes and what she called instant healing.
That is a real part of QHHT’s history and I do not erase it. It is also not medical evidence, and it is not a promise from me.
If something about the body comes up in a session, we can explore it as part of the experience. If the question is medical, it is checked medically. That is how the tradition can be respected without pretending spiritual experience is clinical medicine.
What I don’t do
- Promise physical healing
- Say QHHT cures any disease
- Advise cancelling surgery or tests
- Advise stopping medication
- Use the Higher Self as a medical diagnosis
Your questions for the SC
What Questions Can I Bring to QHHT?
Bring the questions you actually care about — not the ones that sound spiritual enough. Write them down before the day.
Life & direction
What am I moving toward? Why do I stay where I no longer fit? What keeps repeating?
Relationships
Why does this connection affect me so strongly? What am I not seeing in this dynamic? Why is it hard to let go?
Work & creativity
What wants to emerge next? What keeps stopping me?
Spirituality
How do I understand the experiences I have been having? What is my relationship with intuition?
The body
You may bring questions about sensations or health.
Whatever arises is session material — not a diagnosis.
Before and after
How to Prepare for QHHT
Nothing to perform, nothing to practise. A few things make the day easier.
Before
- Write your questions down — don’t rely on remembering them
- Keep the day free — it is an extended session
- Arrive rested, not after a sleepless night or a frantic day
- Don’t practise being “perfectly hypnotized”
- Come curious rather than certain
After
- Time to return
- Water and something light
- Talking it through
- The recording
- Listening again
- Integration
When QHHT is done properly it is meant as a one-time experience, not a series — the method is not built on dependence.
QHHT vs BQH · in person or online
QHHT vs BQH — and Can QHHT Be Done Online?
No. Official QHHT® is conducted in person only, as the QHHT® Academy requires. If we work online, I use another framework rather than changing what QHHT means — usually BQH. The two share roots in hypnosis and consciousness work, but they are not the same thing.
QHHT®
- Dolores Cannon’s original, structured method
- A more defined protocol
- In person only
BQH · Beyond Quantum Healing
- A later, more flexible approach
- A wider choice of tools and language
- Can be facilitated remotely
- Never presented as QHHT
Same depth of intention — different frameworks, each used honestly.
Who it may suit
Who May Be Drawn to QHHT?
Deep questions
Questions that ordinary analysis has not resolved.
Past-life curiosity
An interest in regression and what may appear.
The Higher Self
An interest in consciousness beyond the everyday voice.
A crossroads
A major transition, and the wish to see it more widely.
A returning pattern
Something that keeps happening without a clear reason.
Mystery and discernment
The ability to enter an experience without knowing in advance where it will go.
When to start elsewhere
When QHHT May Not Be the Right First Step
QHHT works best with clear intention, curiosity and room for the unexpected.
If you are in an acute psychiatric or medical crisis, start with professional care. See the health disclaimer.
Probably not now, if you want
- Someone to certify what “really happened” in a past life
- A guaranteed medical cure
- QHHT to replace psychotherapy or medical care
- The session to prove a belief you already hold
Past lives — and far beyond
- Life between lives and the Higher Self
- Consciousness, UFO and ET experiences
- Nostradamus and ancient civilisations
- The New Earth
The lineage
About Dolores Cannon
Dolores Cannon spent decades working with hypnosis and regression, and published many books from material that emerged in her sessions.
Her method continues today through the Quantum Healing Hypnosis Academy, led by her daughter Julia Cannon. You do not need to accept her whole cosmology to explore QHHT. What interests me is the question beneath her work.
What happens when a person becomes quiet enough to hear something beyond the ordinary voice of the mind?
My QHHT training
Trained Through the Official QHHT® Academy
QHHT® Level 1 — Quantum Healing Hypnosis Academy
Dolores Cannon’s method, learned through the official academy. My status is shown as it is — not as a practitioner level I have not yet reached.
Beyond Quantum Healing (BQH)
The framework I use for remote consciousness work.
Doctor of Holistic Health (DHH)
A broad grounding in holistic health — anatomy, nutrition, herbs and lifestyle — which is the practical, least mystical layer underneath everything else.
Radical Healing Facilitator — Level 2
Facilitation of Radical Healing — how a group process is held, and where the facilitator's responsibility begins and ends.
QHHT — Frequently Asked Questions
What is QHHT?
The Quantum Healing Hypnosis Technique: a hypnosis-based method of consciousness exploration created by Dolores Cannon, combining a deep guided state, exploration of what appears and a dialogue with the Higher Self (SC).
Who created QHHT?
Dolores Cannon, who first taught the work as Advanced Past Life Regression. It continues today through the Quantum Healing Hypnosis Academy.
How long is a QHHT session?
An extended half-day — official guidance is at least four to five hours, including the interview, the hypnosis and the conversation afterwards.
Can QHHT be done on Zoom?
No. Official QHHT is in person only. For remote work I use BQH, which is not presented as QHHT.
Will I lose control?
No. Hypnosis here is focused attention, not mind control. You can hear, speak and stop.
What if I think I am making it up?
Very common. Instead of stopping to judge the material, we keep exploring it.
Do I have to believe in past lives?
No. You need enough openness to work with imagery and inner experience.
Does QHHT prove past lives?
No. An experience in hypnosis is not historical verification.
Is QHHT medical treatment?
No. It is not diagnosis, treatment or psychotherapy. Healing claims within the QHHT tradition are presented as claims of the tradition, not medical promises.
Will I receive a recording?
Recording the hypnosis and listening again later are part of the QHHT tradition and of integration.
Do I need a series of sessions?
Generally no. QHHT was designed as a standalone experience, not weekly therapy.
What is your QHHT level?
I completed Level 1 through the official academy (Level 1 Intern) and am in Level 2 training. The academy’s levels are Level 1 Intern, Level 1 Practitioner (after 25 verified sessions), Level 2 and Level 3 (after 125 verified sessions).
QHHT is a complementary, hypnosis-based process of consciousness exploration. It is not medical diagnosis or treatment, psychotherapy, or a guarantee of healing. Images, experiences or “memories” arising in hypnosis are not necessarily historical records. Health disclaimer.
QHHT® · IN PERSON ONLY
The question is not only “who was I?”
Maybe another life. Maybe a place you have never seen. Maybe something ordinary from this one. I do not need to decide what it is for you. What interests me is why it arrived now, what it shows you — and what changes when you open your eyes and return to your actual life.